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Welcome to AlignHer, where Pilates gets a chic, playful makeover. 

New era of Pilates.

Welcome to AlignHer, a space for everyone. Whether it is AlignHer, AlignHim, or AlignThem, my programmes and subscriptions are designed to transform your body in a fun and refreshing way. Join me and discover movement that meets you where you are.

Best Value

Alignher Monthly Membership

9,99 €

9,99

Every month

Join the Alignher monthly membership and unlock exclusive access to monthly curated campaigns and as a bonus you will also get unlimited access to the Alignher library of all previous campaigns.

Valid until canceled
3 day free trial

New themed campaign every month

Access to specialized PRI breathwork techniques

Variety of class lengths

Full Library access to campaigns

Find your flow, fuel your strength, and watch her align with everything they are meant to be.

Post-Natal Package

Ready to reclaim your strength after baby?

Our Postnatal Rehab program is designed to heal, restore, and empower your body as you step into motherhood with confidence.

One-time payment

Meet your instructor 

Introducing Caoimhe, your Pilates instructor and the ultimate girl-next-door with a twist.Think Elle Woods' confidence, Rachel Green's charm, and Cher Horowitz’s sense of fun - All wrapped up in one! 

Certified in Pilates, with a specialty in prenatal and postnatal wellness, and backed by a PRI certification, Caoimhe brings strength, grace, and a little bit of sass to every session.

Whether you are a soon-to-be mama or rediscovering your core post-baby, she's here to guide you through every step of your journey. 

 

Relatable, down-to-earth, and effortlessly chic. Caoimhe is all about balance - on and off the mat. With her, Pilates isn't just a workout, it's a lifestyle, and she's here to make it fun, accessible, and totally aligned with you.

Her method is like a wellness trifecta, bringing together strength, mobility, and breath work to help your body feel fabulous from the inside out! It’s a holistic approach, powered by the magic of the Postural Restoration Institute (PRI), designed to restore your natural body alignment and get you feeling balanced and energized.

  • PRI (Postural Restoration Institute) is all about breathing right! By focusing on breath mechanics, it helps balance your nervous system, muscles, and joints, making you feel more stable and relaxed, like a deep sigh of relief.

  • Strength training: It’s your body’s best friend for staying strong and aligned! It keeps your posture on point, helps you move with confidence, and makes sure your muscles are ready for anything life throws your way.

 

  • Mobility: That’s the secret sauce for keeping everything flowing! It keeps your joints and muscles flexible and free, ensuring you can stretch, move, and groove without stiffness.

Stay in the loop and dont miss out on all things Alignher, Alignhim and Alignthem

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